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Lasooni Corn Palak (V)
About This Dish
Lasooni Corn Palak is a vibrant vegetarian dish that combines three key elements—the earthy richness of spinach (palak) & the natural sweetness of corn, infused with the deep aroma of garlic (lasoon). This comforting curry is slow-cooked to create a creamy, flavourful base where spinach is finely blended and lightly tempered with golden garlic, cumin, and green chillies. The juicy corn kernels add a burst of sweetness and texture, balancing out the greens beautifully. It’s a mildly spiced, warming dish perfect for those seeking something wholesome yet full of character. Ideal as a main or side, it pairs beautifully with naan, roti, or jeera rice.
History & Tradition
Spinach-based curries like Palak Paneer have long been a staple in North Indian kitchens, prized for their nutritional value and satisfying flavour. Over time, modern vegetarian twists have evolved, like the addition of sweet corn for texture and natural sweetness.
Also, the ‘lasooni’ or garlic-forward tempering reflects India’s love for bold aromatics, commonly used in Punjabi and Rajasthani cuisine. Lasooni Corn Palak is a reflection of India’s evolving veg food culture—deeply rooted in tradition, yet always adapting. It’s a comforting, home-style dish that has found its way into contemporary restaurant menus across India and now in the UK.
What Makes it Special
What sets Lasooni Corn Palak apart is the triple play of garlic, spinach, and corn—each bringing its own bold note. The garlic (lasoon) is not just a background flavour—it’s lightly browned and generously added, infusing the entire dish with a rich, savoury depth.
The pureed spinach lends a velvety texture, while the corn provides that gentle pop and a hint of sweetness. It’s a perfect example of balance—earthy, sweet, and umami-rich all in one bite. Vegan-friendly and gluten-free by default, you can go for it if you’re looking for some lighter, hearty Indian comfort food.
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Rohit Sharma
This dish reminded me of home-cooked food but with a gourmet twist. The spinach was smooth and full of flavour, and the corn added a lovely sweetness. The garlic wasn’t overpowering—it was just right. It felt nourishing and tasty without being heavy. Definitely a great vegetarian option that does not compromise on taste or comfort.
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Sophie Mitchell
I loved how rich and balanced this dish was without being too spicy or creamy. The garlic hit just the right spot, and the corn gave a sweet crunch against the velvety spinach. It was comforting, light, and beautifully seasoned. Paired with naan, it was an ideal veggie main. I would definitely order this again.
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Daniel Clarke
Lasooni Corn Palak was a total surprise. I usually go for paneer dishes, but this was lighter and full of flavour. The garlic came through wonderfully, and the corn made each bite really interesting. It had depth, but was not heavy. Tasted great with jeera rice. Perfect if you want something plant-based that still feels indulgent.
FAQs
A: Not at all. It’s mildly spiced with green chillies and garlic, making it flavourful but not overpowering.
A: Yes, it’s naturally vegan and made without cream or dairy, unless requested otherwise.
A: It pairs wonderfully with tandoori roti, butter naan, or a side of jeera rice. It also works beautifully alongside other Indian mains.
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